HEADSTRONG FITNESS, Fri, Jun 28, 2024, 9:30 AM

Join us for an invigorating fitness experience that focuses on both the body and mind! Embracing the mantra of "A Healthy Body = A Healthy Mind," this class is designed to be a welcoming entry point for all individuals. Not only will you enhance your fitness, strength, and overall well-being, but you'll also have the opportunity to connect with like-minded individuals and cultivate new friendships. This class emphasizes functional fitness and is tailored to accommodate individuals of all ages, experience levels, and fitness backgrounds. Each movement will be modified to suit your unique needs. Don't forget to bring a mat if you have one! Class fee: €7.

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