HEADSTRONG FITNESS, Mon, May 6, 2024, 9:30 AM

Join us for HEADSTRONG FITNESS, a holistic approach to wellness focusing on both physical and mental health! Embrace the motto "A Healthy Body = A Healthy Mind" and kickstart your fitness journey in a welcoming environment. Not only will you improve your fitness, strength, and overall health, but you'll also connect with like-minded individuals and cultivate new friendships. This class emphasizes functional fitness and is suitable for all ages and fitness levels, with tailored movements for each participant. Don't forget to bring a mat if you have one! Class fee: €7 per session.

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