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Tekst van Shev4enko - English

  • Studies About Healthy Food

    • The recent survey of professor Jeff Brunstrom shows that people on a low-calorie diet tend to choose bigger portions of food wich pack in more extra calories than their ordinary food.
    • In other words, so-called dietetic food can be a way to gluttony as low-calorie diets can have a negative feedback effect.
    • In other his survey, children aged 10-13 years were offered six different types of unhealthy food and asked how many of this food they could eat.
    • It has turned out that children which parents had limited them in the consumption of sweet food ate too much sweets and chocolate because they couldn't stop.
    • The other children who were allow to buy sweets chose smaller portions and determined food caloric more correctly.
  • One of the reasons for this is that the first group of children knew less about properties of products.
    • As the old saying goes, too much water drowned the miller or everything in moderation is good.
  • In addition, some studies suggest that the people who surround us influence our diet.
    • People from milieus leading a healthy lifestyle are more likely to lead a healthy lifestyle, too.
    • Or, to put it another way, an unhealthy lifestyle can be contagious.

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