Shev4enko'den mesaj -
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Studies About Healthy Food
- The recent survey of professor Jeff Brunstrom shows that people on a low-calorie diet tend to choose bigger portions of food wich pack in more extra calories than their ordinary food.
- In other words, so-called dietetic food can be a way to gluttony as low-calorie diets can have a negative feedback effect.
- In other his survey, children aged 10-13 years were offered six different types of unhealthy food and asked how many of this food they could eat.
- It has turned out that children which parents had limited them in the consumption of sweet food ate too much sweets and chocolate because they couldn't stop.
- The other children who were allow to buy sweets chose smaller portions and determined food caloric more correctly.
- One of the reasons for this is that the first group of children knew less about properties of products.
- As the old saying goes, too much water drowned the miller or everything in moderation is good.
- In addition, some studies suggest that the people who surround us influence our diet.
- People from milieus leading a healthy lifestyle are more likely to lead a healthy lifestyle, too.
- Or, to put it another way, an unhealthy lifestyle can be contagious.
- Shev4enko
October 2016
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