Nhờ sửa bài giúp

How I handle stress

• I handle stress situations mainly by really good preparation to them.

• I also consider really helpful physical activity.

• If I feel stress during my preparation for stressful situation I go running or drive a bike and after that physical activity I do not feel any stress.

• I also consider really helpful imagining stressful situation and when that situation comes I almost do not feel any stress in that.