Tekst nga LenaV - English
Sleeping problems
- I have never had insomnia or any other sleeping problems. Fortunately.
- But I know that stressful life can make getting a good night’s sleep impossible.
- Someone I know had such problem.
- She was a sales manager.
- She worked really long hours and had to do a lot of travelling.
- She has worried about work every time what made it incredibly difficult to sleep.
- She fell asleep but woke up again in the middle of the night and could not sleep until the morning.
- Then she went to work feeling terrible.
- And that was a typical night for her.
- She tried nearly everything to cure her insomnia.
- She drank herbal tea, went to gym three times a week, has a fairly healthy diet, didn’t smoke but it hasn’t made any difference.
- She didn’t want to start taking sleeping pills because she was terrified of becoming addicted to them.
- I do not know how it all ended, but one thing I know for sure it’s an awful way to live.
- LenaVJanuary 2014Votoni tani!
JU LUTEM NDIHMONI PËR TË KORIGJUAR ÇDO FJALI! - English