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  • Sleeping problems

  • I have never had insomnia or any other sleeping problems. Fortunately.
  • But I know that stressful life can make getting a good night’s sleep impossible.
  • Someone I know had such problem.
  • She was a sales manager.
  • She worked really long hours and had to do a lot of travelling.
  • She has worried about work every time what made it incredibly difficult to sleep.
  • She fell asleep but woke up again in the middle of the night and could not sleep until the morning.
  • Then she went to work feeling terrible.
  • And that was a typical night for her.
  • She tried nearly everything to cure her insomnia.
  • She drank herbal tea, went to gym three times a week, has a fairly healthy diet, didn’t smoke but it hasn’t made any difference.
  • She didn’t want to start taking sleeping pills because she was terrified of becoming addicted to them.
  • I do not know how it all ended, but one thing I know for sure it’s an awful way to live.

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