Difference between revisions of "Language/Panjabi/Vocabulary/Health-and-Illness"

Latest revision as of 22:33, 21 June 2023

◀️ Panjabi Media — Previous Lesson	Next Lesson — Emergencies ▶️

Panjabi → Vocabulary → 0 to A1 Course → Health and Emergencies → Health and Illness

Introduction[edit | edit source]

Welcome to the lesson on "Health and Illness" in Panjabi! In this lesson, you will learn vocabulary related to health, illness, and how to talk about your symptoms in Panjabi. This topic is essential for everyday conversations and will help you communicate effectively with healthcare professionals in Panjabi-speaking regions. By the end of this lesson, you will be able to discuss common health issues, describe your symptoms, and understand medical terminology in Panjabi.

To make the learning experience engaging and relatable, we will incorporate cultural information and interesting facts throughout the lesson. Panjabi culture places great emphasis on holistic health and natural remedies, which we will explore in the cultural section of this lesson. Additionally, we will provide a variety of exercises and practice scenarios for you to apply what you have learned.

Let's dive into the world of health and illness in Panjabi!

Vocabulary[edit | edit source]

Common Illnesses[edit | edit source]

Let's start by learning some common illnesses in Panjabi. Being able to recognize and name these illnesses will be useful when discussing your health or seeking medical assistance. Here are a few examples:

Panjabi	Pronunciation	English Translation
ਬੁਖਾਰ	bukhaar	fever
ਸਰਦੀ	sardi	cold
ਖੰਡ	khand	cough
ਦਸਤ	dast	diarrhea
ਸਰਦੀ-ਜੁਕਾਮ	sardi-jukaam	flu
ਸਿਰ ਦਰਦ	sir dard	headache
ਪੇਟ ਦਰਦ	pet dard	stomach ache
ਚੱਕਰ	chakkar	dizziness
ਥੰਡ ਲਗਣਾ	thand lagana	feeling cold
ਖਾਂਸੀ	khaansi	cough
ਉਲਟੀ	ultee	vomiting

Take some time to practice the pronunciation of these words. Repeat each word after me to ensure you are pronouncing them correctly. It's important to familiarize yourself with the Panjabi script and pronunciation to effectively communicate about health and illness.

Describing Symptoms[edit | edit source]

Now that you know some common illnesses, let's move on to describing symptoms in Panjabi. Being able to express your symptoms accurately will help healthcare professionals understand your condition and provide appropriate treatment. Here are some useful phrases to describe common symptoms:

ਮੇਰੇ ਸਿਰ ਵਿੱਚ ਦਰਦ ਹੈ। (Mere sir vich dard hai.) - I have a headache.
ਮੇਰੇ ਪੇਟ ਵਿੱਚ ਦਰਦ ਹੈ। (Mere pet vich dard hai.) - I have a stomach ache.
ਮੈਂ ਠੰਡ ਲਗ ਰਹੀ ਹਾਂ। (Main thand lag rahi haan.) - I'm feeling cold.
ਮੈਂ ਖਾਂਸੀ ਕਰ ਰਿਹਾ ਹਾਂ। (Main khaansi kar raha haan.) - I'm coughing.
ਮੈਂ ਦੁਬਲਾ ਹੋ ਰਿਹਾ ਹਾਂ। (Main dubla ho raha haan.) - I'm losing weight.

Remember to adapt these phrases based on your gender. For example, if you are a female, use "ਹਾਂ" (haan) instead of "ਹਾ" (ha) at the end of the sentence.

Medical Terminology[edit | edit source]

To have more detailed conversations about health and illness, it's helpful to learn some medical terminology in Panjabi. Here are a few key terms:

ਡਾਕਟਰ (Daakatar) - doctor
ਨਰਸ (Naras) - nurse
ਦਵਾਈ (Davaai) - medicine
ਇਲਾਜ (Ilaaj) - treatment
ਅਸਪਤਾਲ (Aspataal) - hospital
ਮੈਡੀਕਲ ਰਿਪੋਰਟ (Medical riporat) - medical report
ਰੋਗੀ (Rogi) - patient
ਬੀਮਾਰੀ (Bimaari) - illness
ਟੈਬਲੇਟ (Tablet) - tablet
ਇੰਜੈਕਸ਼ਨ (Injection) - injection

Take your time to practice these words and their pronunciation. Being familiar with medical terminology will help you navigate healthcare situations in Panjabi-speaking regions.

Cultural Insights[edit | edit source]

In Panjabi culture, there is a strong belief in holistic health and natural remedies. Traditional Panjabi medicine, also known as Ayurveda, emphasizes the balance between the mind, body, and spirit. Many Panjabi households have their own home remedies for common ailments.

For example, when someone has a sore throat, it is common to drink warm water with honey and ginger to soothe the discomfort. Similarly, turmeric is often used as an antiseptic for cuts and wounds. Panjabi culture also places great importance on eating a balanced diet and maintaining an active lifestyle as preventive measures against illness.

Exercises[edit | edit source]

Now it's time to practice what you've learned! Below are some exercises to reinforce your understanding of the vocabulary and phrases related to health and illness. Try to answer the questions or complete the tasks to the best of your ability. Solutions and explanations will be provided afterward for self-assessment.

1. Match the Panjabi word with its English translation.

  * ਸਰਦੀ
  * ਖੰਡ
  * ਬੁਖਾਰ
  * ਦਸਤ
  * ਸਿਰ ਦਰਦ
  * ਪੇਟ ਦਰਦ
  * ਚੱਕਰ
  * ਥੰਡ ਲਗਣਾ
  * ਖਾਂਸੀ
  * ਉਲਟੀ

  a. fever
  b. cold
  c. cough
  d. diarrhea
  e. headache
  f. stomach ache
  g. dizziness
  h. feeling cold
  i. cough
  j. vomiting

2. Complete the following sentences with the appropriate Panjabi phrase.

  * ਮੇਰੇ ਸਿਰ ਵਿੱਚ __________ ਹੈ। (Mere sir vich ________ hai.)
  * ਮੇਰੇ ਪੇਟ ਵਿੱਚ __________ ਹੈ। (Mere pet vich ________ hai.)
  * ਮੈਂ ਠੰਡ ਲਗ ਰਹੀ ਹਾਂ, ਮੈਨੂੰ __________ ਹੋ ਰਿਹਾ ਹੈ। (Main thand lag rahi haan, menu ________ ho raha hai.)

3. Translate the following sentences from English to Panjabi.

  * I have a cough.
  * My stomach hurts.
  * I'm feeling dizzy.

Take your time to complete these exercises. Once you're ready, you can find the solutions and explanations in the next section.

Solutions[edit | edit source]

1. Match the Panjabi word with its English translation.

  * ਸਰਦੀ - b. cold
  * ਖੰਡ - c. cough
  * ਬੁਖਾਰ - a. fever
  * ਦਸਤ - d. diarrhea
  * ਸਿਰ ਦਰਦ - e. headache
  * ਪੇਟ ਦਰਦ - f. stomach ache
  * ਚੱਕਰ - g. dizziness
  * ਥੰਡ ਲਗਣਾ - h. feeling cold
  * ਖਾਂਸੀ - i. cough
  * ਉਲਟੀ - j. vomiting

2. Complete the following sentences with the appropriate Panjabi phrase.

  * ਮੇਰੇ ਸਿਰ ਵਿੱਚ ਦਰਦ ਹੈ। (Mere sir vich dard hai.)
  * ਮੇਰੇ ਪੇਟ ਵਿੱਚ ਦਰਦ ਹੈ। (Mere pet vich dard hai.)
  * ਮੈਂ ਠੰਡ ਲਗ ਰਹੀ ਹਾਂ, ਮੈਨੂੰ ਚੱਕਰ ਹੋ ਰਿਹਾ ਹੈ। (Main thand lag rahi haan, menu chakkar ho raha hai.)

3. Translate the following sentences from English to Panjabi.

  * I have a cough. - ਮੈਂ ਖੰਡ ਕਰ ਰਿਹਾ ਹਾਂ। (Main khand kar raha haan.)
  * My stomach hurts. - ਮੇਰੇ ਪੇਟ ਵਿੱਚ ਦਰਦ ਹੈ। (Mere pet vich dard hai.)
  * I'm feeling dizzy. - ਮੈਨੂੰ ਚੱਕਰ ਆ ਰਿਹੇ ਹਨ। (Menu chakkar aa rahe han.)

Congratulations on completing the exercises! Make sure to review the solutions and explanations to reinforce your understanding of the vocabulary and phrases related to health and illness in Panjabi.

Conclusion[edit | edit source]

In this lesson, you have learned vocabulary related to health, illness, and talking about your symptoms in Panjabi. You can now recognize and name common illnesses, describe symptoms accurately, and understand medical terminology in Panjabi. Remember to practice the pronunciation of the new words and phrases to communicate effectively in healthcare situations.

Don't forget to incorporate cultural insights into your understanding of health and illness in Panjabi. Panjabi culture values holistic health and natural remedies, which can enhance your overall well-being.

Keep up the good work, and continue practicing your Panjabi language skills! In the next lesson, we will explore vocabulary related to emergencies, asking for help, and dealing with emergency situations in Panjabi.

Table of Contents - Panjabi Course - 0 to A1[edit source]

Course Presentation

Introduction to Panjabi Script

Basic Words and Phrases

Basic Sentence Structure

Everyday Vocabulary

Verbs and Tenses

Travel and Transportation

Questions and Negation

Panjabi Customs and Traditions

Hobbies and Leisure Activities

Prepositions and Conjunctions

Panjabi Literature and Media

Health and Emergencies

Health and Illness
Emergencies

Expressing Opinions and Emotions

Other Lessons[edit | edit source]

◀️ Panjabi Media — Previous Lesson	Next Lesson — Emergencies ▶️

@@ Line 1: / Line 1: @@
+<span pgnav>
+{| class="wikitable pg_template_nav"
+|[[Language/Panjabi/Culture/Panjabi-Media|◀️ Panjabi Media — Previous Lesson]]
+|[[Language/Panjabi/Vocabulary/Emergencies|Next Lesson — Emergencies ▶️]]
+|}
+</span>
 {{Panjabi-Page-Top}}
 <div class="pg_page_title">[[Language/Panjabi|Panjabi]]  → [[Language/Panjabi/Vocabulary|Vocabulary]] → [[Language/Panjabi/Grammar/0-to-A1-Course|0 to A1 Course]] → Health and Emergencies → Health and Illness</div>
 __TOC__
-As a Panjabi language teacher, I have seen my fair share of students struggling to express themselves when it comes to talking about health and illness. It's an important topic that can come up at any time, and having the necessary vocabulary to discuss it is crucial. In this lesson, we will learn vocabulary related to health, illness, and talking about your symptoms in Panjabi.
+== Introduction ==
+Welcome to the lesson on "Health and Illness" in Panjabi! In this lesson, you will learn vocabulary related to health, illness, and how to talk about your symptoms in Panjabi. This topic is essential for everyday conversations and will help you communicate effectively with healthcare professionals in Panjabi-speaking regions. By the end of this lesson, you will be able to discuss common health issues, describe your symptoms, and understand medical terminology in Panjabi.
-<span link>With the completion of this lesson, consider investigating these related pages: [[Language/Panjabi/Vocabulary/Resources|Resources]] & [[Language/Panjabi/Vocabulary/Colors-and-Shapes|Colors and Shapes]].</span>
+To make the learning experience engaging and relatable, we will incorporate cultural information and interesting facts throughout the lesson. Panjabi culture places great emphasis on holistic health and natural remedies, which we will explore in the cultural section of this lesson. Additionally, we will provide a variety of exercises and practice scenarios for you to apply what you have learned.
-== Common Symptoms ==
-When you're feeling unwell, it can be challenging to explain to others what's wrong. However, with the right vocabulary, you can communicate your symptoms and feel better in no time.
+Let's dive into the world of health and illness in Panjabi!
-Here are some common symptoms you might experience:
+== Vocabulary ==
-* ਦੁਖ (dukh) - pain
+=== Common Illnesses ===
-* ਬੁਖਾਰ (bukhār) - fever
-* ਠੰਡ (thand) - cold
-* ਜਲਦੀ ਸਕਤੀ (jaladī sakatī) - fatigue
-* ਤੇਜ਼ ਨੋਕ ਦਰਦ (tēz nōk dard) - stabbing pain
-* ਅਜੀਬ ਵਿੱਚਾਰ (ajīb vicār) - unusual thoughts
-Use these words to describe your symptoms to a doctor or a friend:
+Let's start by learning some common illnesses in Panjabi. Being able to recognize and name these illnesses will be useful when discussing your health or seeking medical assistance. Here are a few examples:
 {| class="wikitable"
 ! Panjabi !! Pronunciation !! English Translation
 |-
-| ਦੁਖ || dukh || pain
+| ਬੁਖਾਰ || bukhaar || fever
+|-
+| ਸਰਦੀ || sardi || cold
+|-
+| ਖੰਡ || khand || cough
+|-
+| ਦਸਤ || dast || diarrhea
+|-
+| ਸਰਦੀ-ਜੁਕਾਮ || sardi-jukaam || flu
+|-
+| ਸਿਰ ਦਰਦ || sir dard || headache
 |-
-| ਬੁਖਾਰ || bukhār || fever
+| ਪੇਟ ਦਰਦ || pet dard || stomach ache
 |-
-| ਠੰਡ || thand || cold
+| ਚੱਕਰ || chakkar || dizziness
 |-
-| ਜਲਦੀ ਸਕਤੀ || jaladī sakatī || fatigue
+| ਥੰਡ ਲਗਣਾ || thand lagana || feeling cold
 |-
-| ਤੇਜ਼ ਨੋਕ ਦਰਦ || tēz nōk dard || stabbing pain
+| ਖਾਂਸੀ || khaansi || cough
 |-
-| ਅਜੀਬ ਵਿੱਚਾਰ || ajīb vicār || unusual thoughts
+| ਉਲਟੀ || ultee || vomiting
 |}
-== Talking to a Doctor ==
+Take some time to practice the pronunciation of these words. Repeat each word after me to ensure you are pronouncing them correctly. It's important to familiarize yourself with the Panjabi script and pronunciation to effectively communicate about health and illness.
+=== Describing Symptoms ===
+Now that you know some common illnesses, let's move on to describing symptoms in Panjabi. Being able to express your symptoms accurately will help healthcare professionals understand your condition and provide appropriate treatment. Here are some useful phrases to describe common symptoms:
+* ਮੇਰੇ ਸਿਰ ਵਿੱਚ ਦਰਦ ਹੈ। (Mere sir vich dard hai.) - I have a headache.
+* ਮੇਰੇ ਪੇਟ ਵਿੱਚ ਦਰਦ ਹੈ। (Mere pet vich dard hai.) - I have a stomach ache.
+* ਮੈਂ ਠੰਡ ਲਗ ਰਹੀ ਹਾਂ। (Main thand lag rahi haan.) - I'm feeling cold.
+* ਮੈਂ ਖਾਂਸੀ ਕਰ ਰਿਹਾ ਹਾਂ। (Main khaansi kar raha haan.) - I'm coughing.
+* ਮੈਂ ਦੁਬਲਾ ਹੋ ਰਿਹਾ ਹਾਂ। (Main dubla ho raha haan.) - I'm losing weight.
+Remember to adapt these phrases based on your gender. For example, if you are a female, use "ਹਾਂ" (haan) instead of "ਹਾ" (ha) at the end of the sentence.
+=== Medical Terminology ===
+To have more detailed conversations about health and illness, it's helpful to learn some medical terminology in Panjabi. Here are a few key terms:
+* ਡਾਕਟਰ (Daakatar) - doctor
+* ਨਰਸ (Naras) - nurse
+* ਦਵਾਈ (Davaai) - medicine
+* ਇਲਾਜ (Ilaaj) - treatment
+* ਅਸਪਤਾਲ (Aspataal) - hospital
+* ਮੈਡੀਕਲ ਰਿਪੋਰਟ (Medical riporat) - medical report
+* ਰੋਗੀ (Rogi) - patient
+* ਬੀਮਾਰੀ (Bimaari) - illness
+* ਟੈਬਲੇਟ (Tablet) - tablet
+* ਇੰਜੈਕਸ਼ਨ (Injection) - injection
+Take your time to practice these words and their pronunciation. Being familiar with medical terminology will help you navigate healthcare situations in Panjabi-speaking regions.
+== Cultural Insights ==
+In Panjabi culture, there is a strong belief in holistic health and natural remedies. Traditional Panjabi medicine, also known as Ayurveda, emphasizes the balance between the mind, body, and spirit. Many Panjabi households have their own home remedies for common ailments.
+For example, when someone has a sore throat, it is common to drink warm water with honey and ginger to soothe the discomfort. Similarly, turmeric is often used as an antiseptic for cuts and wounds. Panjabi culture also places great importance on eating a balanced diet and maintaining an active lifestyle as preventive measures against illness.
+== Exercises ==
+Now it's time to practice what you've learned! Below are some exercises to reinforce your understanding of the vocabulary and phrases related to health and illness. Try to answer the questions or complete the tasks to the best of your ability. Solutions and explanations will be provided afterward for self-assessment.
-When you're feeling unwell, the best course of action is to see a doctor. Here are some useful phrases that you can use when talking to a doctor:
+. Match the Panjabi word with its English translation.
+   * ਸਰਦੀ
+   * ਖੰਡ
+   * ਬੁਖਾਰ
+   * ਦਸਤ
+   * ਸਿਰ ਦਰਦ
+   * ਪੇਟ ਦਰਦ
+   * ਚੱਕਰ
+   * ਥੰਡ ਲਗਣਾ
+   * ਖਾਂਸੀ
+   * ਉਲਟੀ
-* ਮੈਂ ਬੁਖਾਰ ਹੈ (Main bukhār hai) - I have a fever.
+   a. fever
-* ਮੇਰਾ ਸਰ ਦੁਖ ਰਿਹਾ ਹੈ (Mērā sar dukh rihā hai) - My head hurts.
+   b. cold
-* ਮੈਂ ਠੰਡ ਮਹਿਸੂਸ ਕਰ ਰਿਹਾ ਹਾਂ (Main thand mahisūs kar rihā hān) - I feel cold.
+   c. cough
-* ਮੇਰੇ ਪੈਰ ਵਿੱਚ ਦੁਖ ਹੈ (Merē pair vic dukh hai) - My legs hurt.
+   d. diarrhea
+   e. headache
+   f. stomach ache
+   g. dizziness
+   h. feeling cold
+   i. cough
+   j. vomiting
-Use these phrases to explain your symptoms to a doctor:
+. Complete the following sentences with the appropriate Panjabi phrase.
+   * ਮੇਰੇ ਸਿਰ ਵਿੱਚ __________ ਹੈ। (Mere sir vich ________ hai.)
+   * ਮੇਰੇ ਪੇਟ ਵਿੱਚ __________ ਹੈ। (Mere pet vich ________ hai.)
+   * ਮੈਂ ਠੰਡ ਲਗ ਰਹੀ ਹਾਂ, ਮੈਨੂੰ __________ ਹੋ ਰਿਹਾ ਹੈ। (Main thand lag rahi haan, menu ________ ho raha hai.)
-{| class="wikitable"
+. Translate the following sentences from English to Panjabi.
-! Panjabi !! Pronunciation !! English Translation
+   * I have a cough.
-|-
+   * My stomach hurts.
-| ਮੈਂ ਬੁਖਾਰ ਹੈ || Main bukhār hai || I have a fever
+   * I'm feeling dizzy.
-|-
-| ਮੇਰਾ ਸਰ ਦੁਖ ਰਿਹਾ ਹੈ || Mērā sar dukh rihā hai || My head hurts
+Take your time to complete these exercises. Once you're ready, you can find the solutions and explanations in the next section.
-|-
-| ਮੈਂ ਠੰਡ ਮਹਿਸੂਸ ਕਰ ਰਿਹਾ ਹਾਂ || Main thand mahisūs kar rihā hān || I feel cold
-|-
-| ਮੇਰੇ ਪੈਰ ਵਿੱਚ ਦੁਖ ਹੈ || Merē pair vic dukh hai || My legs hurt
-|}
-== Home Remedies ==
+== Solutions ==
-If you're not feeling too sick, you might want to try some home remedies before going to see the doctor. Here are some common remedies that people in Panjabi households use:
+. Match the Panjabi word with its English translation.
+   * ਸਰਦੀ - b. cold
+   * ਖੰਡ - c. cough
+   * ਬੁਖਾਰ - a. fever
+   * ਦਸਤ - d. diarrhea
+   * ਸਿਰ ਦਰਦ - e. headache
+   * ਪੇਟ ਦਰਦ - f. stomach ache
+   * ਚੱਕਰ - g. dizziness
+   * ਥੰਡ ਲਗਣਾ - h. feeling cold
+   * ਖਾਂਸੀ - i. cough
+   * ਉਲਟੀ - j. vomiting
-* ਅਦਰਕ ਨੂੰ ਚੋਟੀ ਕਰੋ (Adrak nū̃ cẖotī karo) - Grate ginger and squeeze out the juice, then drink the juice mixed with warm water for a sore throat.
+. Complete the following sentences with the appropriate Panjabi phrase.
-* ਲੌਂਗ ਨੂੰ ਚੋਟੀ ਕਰੋ (Laũg nū̃ cẖotī karo) - Grind cloves and drink it with warm water for toothache.
+   * ਮੇਰੇ ਸਿਰ ਵਿੱਚ ਦਰਦ ਹੈ। (Mere sir vich dard hai.)
-* ਦੂਧ ਅਤੇ ਹਨੀ ਨਾਲ ਪਿਅਾਸ ਪੁੰਜ ਨੂੰ ਕਮ ਕਰੋ (Dūdh atē hanī nāl piās punj nū̃ kam karo) - Mix milk and honey and drink it to relieve thirst.
+   * ਮੇਰੇ ਪੇਟ ਵਿੱਚ ਦਰਦ ਹੈ। (Mere pet vich dard hai.)
-* ਪੁਦੀਨਾ ਨਾਲ ਚਾਹ ਪੀਉ (Pudīnā nāl cāh pīu) - Drink mint tea to feel refreshed.
+   * ਮੈਂ ਠੰਡ ਲਗ ਰਹੀ ਹਾਂ, ਮੈਨੂੰ ਚੱਕਰ ਹੋ ਰਿਹਾ ਹੈ। (Main thand lag rahi haan, menu chakkar ho raha hai.)
-Use these words to make remedies at home:
+. Translate the following sentences from English to Panjabi.
+   * I have a cough. - ਮੈਂ ਖੰਡ ਕਰ ਰਿਹਾ ਹਾਂ। (Main khand kar raha haan.)
+   * My stomach hurts. - ਮੇਰੇ ਪੇਟ ਵਿੱਚ ਦਰਦ ਹੈ। (Mere pet vich dard hai.)
+   * I'm feeling dizzy. - ਮੈਨੂੰ ਚੱਕਰ ਆ ਰਿਹੇ ਹਨ। (Menu chakkar aa rahe han.)
-{| class="wikitable"
+Congratulations on completing the exercises! Make sure to review the solutions and explanations to reinforce your understanding of the vocabulary and phrases related to health and illness in Panjabi.
-! Panjabi !! Pronunciation !! English Translation
-|-
-| ਅਦਰਕ || Adrak || ginger
-|-
-| ਲੌਂਗ || Laũg || clove
-|-
-| ਦੂਧ || Dūdh || milk
-|-
-| ਹਨੀ || Hanī || honey
-|-
-| ਪੁਦੀਨਾ || Pudīnā || mint
-|}
 == Conclusion ==
-Learning the vocabulary for talking about health and illness is essential. Use the words and phrases in this lesson to communicate your symptoms to others and seek help when needed. Remember, the sooner you can express yourself, the quicker you can get better.
+In this lesson, you have learned vocabulary related to health, illness, and talking about your symptoms in Panjabi. You can now recognize and name common illnesses, describe symptoms accurately, and understand medical terminology in Panjabi. Remember to practice the pronunciation of the new words and phrases to communicate effectively in healthcare situations.
+Don't forget to incorporate cultural insights into your understanding of health and illness in Panjabi. Panjabi culture values holistic health and natural remedies, which can enhance your overall well-being.
+Keep up the good work, and continue practicing your Panjabi language skills! In the next lesson, we will explore vocabulary related to emergencies, asking for help, and dealing with emergency situations in Panjabi.
-<span link>Well done on mastering this lesson! Don't miss these related pages to expand your knowledge: [[Language/Panjabi/Vocabulary/Arts-and-Entertainment|Arts and Entertainment]] & [[Language/Panjabi/Vocabulary/Family-and-Relationships|Family and Relationships]].</span>
 {{#seo:
 |title=Panjabi Vocabulary → Health and Emergencies → Health and Illness
-|keywords=Panjabi health vocabulary, Panjabi illness vocabulary, Panjabi talking about symptoms, Panjabi home remedies, Panjabi phrases for doctor
+|keywords=Panjabi health vocabulary, Panjabi illness vocabulary, Panjabi symptoms, Panjabi medical terminology, Panjabi culture, Panjabi home remedies
-|description=In this lesson, you will learn vocabulary related to health, illness, and talking about your symptoms in Panjabi. We will discuss common symptoms, how to talk to a doctor, and home remedies.
+|description=In this lesson, you will learn vocabulary related to health, illness, and talking about your symptoms in Panjabi. Explore Panjabi cultural insights and practice your new vocabulary with exercises.
 }}
@@ Line 107: / Line 175: @@
 [[Category:0-to-A1-Course]]
 [[Category:Panjabi-0-to-A1-Course]]
-<span gpt></span> <span model=gpt-3.5-turbo></span> <span temperature=1></span>
+<span gpt></span> <span model=gpt-3.5-turbo-16k></span> <span temperature=0.7></span>
 ==Other Lessons==
@@ Line 120: / Line 192: @@
 * [[Language/Panjabi/Vocabulary/Time-ਸਮਾ|Time ਸਮਾ]]
 * [[Language/Panjabi/Vocabulary/Feminine|Feminine]]
 {{Panjabi-Page-Bottom}}
-<span links></span>
+<span pgnav>
+{| class="wikitable pg_template_nav"
+|[[Language/Panjabi/Culture/Panjabi-Media|◀️ Panjabi Media — Previous Lesson]]
+|[[Language/Panjabi/Vocabulary/Emergencies|Next Lesson — Emergencies ▶️]]
+|}
+</span>