HEADSTRONG FITNESS, Mon, Apr 29, 2024, 9:30 AM

Join us for an invigorating session of HEADSTRONG FITNESS, where we focus on strengthening both the body and mind! Embracing the philosophy that "A Healthy Body = A Healthy Mind", this class is designed to be accessible to all, regardless of age or fitness level. Not only will you enhance your fitness, strength, and overall health, but you'll also have the opportunity to connect with like-minded individuals and build new friendships. With a focus on functional fitness, every movement in the class will be tailored to suit each participant's needs. Don't forget to bring a mat if you have one! The cost for each class is €7.

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