HEADSTRONG FITNESS, Mon, Mar 11, 2024, 9:30 AM

Join us for a transformative fitness experience that targets both the body and mind! Embrace the philosophy that a healthy body leads to a healthy mind in our "HEADSTRONG FITNESS" class. This session is designed to be inclusive for individuals of all ages, experience levels, and fitness backgrounds. Every movement will be tailored to suit each participant, ensuring a personalized and effective workout. Not only will you enhance your fitness, strength, and overall health, but you will also have the opportunity to connect with like-minded individuals and cultivate new friendships. Don't forget to bring a mat if you have one! Admission is €7 per class.

For more updates and insights into our fitness journey, follow me on Instagram at staceybrownfitnessvalencia.