HEADSTRONG FITNESS, Mon, Mar 4, 2024, 9:30 AM

Join us for an invigorating fitness experience that caters to both your body and mind! Embracing the mantra of "A Healthy Body = A Healthy Mind," this class is designed to kickstart your journey towards improved fitness, strength, and overall well-being. Beyond the physical benefits, you'll have the opportunity to connect with like-minded individuals and forge new friendships. With a focus on functional fitness, this class welcomes participants of all ages, skill levels, and fitness backgrounds, as every movement can be tailored to suit your individual needs. Don't forget to bring a mat if you have one available! Class fee: €7

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