HEADSTRONG FITNESS, Mon, Jul 3, 2023, 9:15 AM

Join us for an invigorating fitness event that focuses on both the body and mind! As a firm believer in the connection between a healthy body and a healthy mind, I am thrilled to offer this class as a starting point for anyone and everyone. Not only will you enhance your fitness, strength, and overall health, but you will also have the opportunity to meet like-minded individuals and forge new friendships. This class is designed to be fully inclusive, catering to all ages, levels of experience, and fitness levels. Every movement will be tailored to suit each individual's needs. Don't forget to bring a mat if you have one! The class is priced at €6 per session.

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