Krav Maga, martial art of self defense, first lesson is free, Thu, Dec 7, 2023, 8:00 PM

Discover the empowering world of Krav Maga, the ultimate martial art of self-defense. Join us for a free introductory lesson on Thursday, December 7, 2023, at 8:00 PM.

Unleash your potential and transform your body into a powerful weapon capable of defending yourself in any situation. Our beginner classes are now available at various times:

• Monday and Wednesday: 9:00 PM - 10:00 PM
• Tuesday and Thursday: 8:00 PM - 9:00 PM
• Tuesday and Thursday: 9:00 PM - 10:00 PM
• Tuesday and Thursday: 8:00 AM - 9:00 AM

The first lesson is absolutely free! Simply confirm your attendance by calling us. If you see this message, it means that we already have at least 5 participants confirmed through other channels, so just give us a call and join us.

In today's world, unexpected street attacks, armed robberies, and threats to personal safety are a reality. While they may be unlikely, being prepared can mean the difference between safety and tragedy. Our courses will equip you with the knowledge and skills to survive and defend yourself.

During the course, you will learn techniques and principles from the most effective self-defense martial art today. You will also improve your fitness, balance, flexibility, and coordination. Additionally, we will teach you conflict avoidance strategies.

Specifically, you will learn:

• Safe falling and rolling techniques
• Escaping hand, hand grip, and hair grip holds (especially for women)
• How to break free from bear hugs
• Defense against strangulation
• Effective fighting and self-defense techniques using various body parts
• Mobility exercises
• Anticipation and heightened observation skills
• Defense against knife attacks
• Defense against armed assailants
• Strategies to defend against multiple attackers

Feel free to bring your friends along to experience the power of self-defense. However, please ensure that they are committed to attending.

What to bring: Wear comfortable sports attire. Don't forget to bring a water bottle and wet wipes for post-training refreshment.

Join our Facebook Group Page for updates and community: https://www.facebook.com/groups/kmdefense/

For further details, contact us at: 0722 22 55 63

Find us on Google Maps: https://g.page/KravMagaTineretului

Location: The former Pioneer complex or Bucur Square. Enter through the barrier, turn right, and go upstairs. Before the barrier, refer to this image for guidance:

Public transportation: Nearest subway stations are Timpuri Noi (7-8 minutes walk) and Mărăşeşti (1 minute walk to the tram 23 or 27 station).

The seminar will be conducted in Romanian with English translation available if needed.