Krav Maga, martial art of self defense, first lesson is free, Thu, Aug 17, 2023, 8:00 PM

Discover the art of self-defense and stay in great shape with Krav Maga, the martial art that turns your body into a powerful weapon. Join us for a free introductory lesson on Thursday, August 17, 2023 at 8:00 PM.

We offer beginner classes on various days and times:

• Monday and Wednesday: 9:00 PM - 10:00 PM
• Tuesday and Thursday: 8:00 PM - 9:00 PM, 9:00 PM - 10:00 PM
• Tuesday and Thursday (morning): 8:00 AM - 9:00 AM

The first lesson is absolutely free, but please confirm your attendance by giving us a call. If this message is active, it means that at least 5 participants have already confirmed their attendance through other promotion channels, so you can simply call and join us.

In today's world, unprovoked street attacks, armed robberies, and threats to personal safety are becoming more common. While they may seem unlikely, being prepared can mean the difference between safety and becoming a victim of violence.

Our courses will teach you essential self-defense techniques, sharpen your senses, improve your reaction speed, and enhance your overall fitness. You will learn the most effective principles and techniques from various martial arts. Additionally, our lessons are a great way to improve balance, flexibility, and coordination while also teaching conflict avoidance.

Here are some of the specific skills you will learn:

• Safe falling and rolling
• Escape from hand and hair grips
• Release from bear hugs
• Defense against strangulation
• Effective fighting and self-defense techniques
• Using fists, elbows, knees, feet, and other body parts for self-defense
• Mobility exercises
• Anticipation and heightened observation
• Defense against knife attacks
• Defense against weapons
• Defense against multiple attackers

Feel free to bring friends who are interested in self-defense. However, please ensure they are committed to attending.

For the course, wear comfortable sports attire. Remember to bring a water bottle and wet wipes for after the training session.

Join our Facebook Group Page for more updates: https://www.facebook.com/groups/kmdefense/

For further details, contact us at: 0722 22 55 63

Find us on Google Maps: https://g.page/KravMagaTineretului

Location: The former Pioneer complex or Bucur Square. Pass through the barrier on the right and go upstairs. Check this link to see what to look for before the barrier: https://goo.gl/maps/j5Wz5Jdurbx

Public transportation options: 7-8 minutes from Timpuri Noi subway stations, 1 minute from Mărăşeşti Station - tram 23, 27

The seminar will be conducted in Romanian with English translation available if needed.