Tekst van HumamB -
English
DIET & LIFESTYLE QUESTIONNAIRE
- - Do you drink coffee?
- How many cups do you drink a day?
- = I’m a health interested person and I wasn’t like this before, so I drink coffee but a little 3 or 4 cups in a week.
- I used to drink coffee with mil but when I had found out that it’s unhealthy, I gave up.
- And furthermore, I don’t drink it with or after a while from meals because the caffeinated beverages reduce iron absorption.
- - How much time do you spend a day in the sun?
- = I spend time in the sun as much as I can on midweek I go out and walk in the sun at work breaks even though if it’s hot.
- On weekends I usually go to jogging in the park.
- Unfortunately, in winter there is a lack in sun light so I think I exposure to the sun a little.
- - Do you play a lot of video or computer games?
- = No, I never play video or computer games but I have an addiction to Facebook.
- I have installed a program that restricts using unwanted sites on my computer (on the phone there is a setting to do that) and it worked well though I sometimes escape to the incognito mode.
- - How often do you eat chocolate?
- = As I said before I’m trying to have a healthy diet so I only eat a dark chocolate maybe 5 times a week.
- I didn’t like dark chocolate but recently I began to like it.
- I liked its melting in my mouth.
- Of course, the main reason for eating it was its benefits especially on brain and memory.
- - How many hours a day do you watch TV?
- = I never watch TV because I don’t have one, but I watch YouTube.
- These days I don’t watch a lot because I’m busy in learning English.
- Sometimes I watch TV series called Malcom in the middle its funny and I can improve my listening.
- However, I slow the playing speed to 70% and track the subtitle.
- It seems I won’t be able to get rid of sitting in front of screens neither at work nor at home or during studying.
- Modern life is like that.
- HumamB
September 2024
100% GOOD (1 votes)
HELP ELKE ZIN TE CORRIGEREN, AUB! -
English