Text from IrinaSablina -
English
Sport
- Sport can be different, and has both positive and negative effects on people.
- That about positive effects, may say that we get the chance to train almost all parts of our body.
- Sports offer health benefits by burning excess calories and help tone bodies and build muscle .
- Everyone can learn that on the playing field he not only competes for himself but also for his team.
- Sports teach us about cooperation and optimism, and how to cope with difficulties.
- Although sports bring many benefits, they can harm self-esteem and become unenjoyably in some cases.
- In order to achieve good results, sportsman need a lot of training, the more they train, the more spending nerves.
- Most harmful sports – professional.
- Professional sports – hard work, which, like all such work leads to negative side effects, for occupational diseases.
- So, from the above, we can conclude that moderate sports gives a different results.
- But sports “for himself” – a very useful exercise.
- IrinaSablina
February 2017
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