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從rhegakylarn來的文本 - English

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  • THERE IS ONE CURE FOR OBESITY AND ONE ONLY: EAT LESS.
    • IT'S THAT OR THE FATNESS EPIDEMIC WILL KILL MORE THAN SPANISH FLU Scientists and politicians believe in the mistaken fact that food suppliers claim : obesity is due to a lack of excercices.
    • The real cause is eating too many calories by eating high-sugar or high-carbohydrate diet, but this kind of food yield profit.
  • Nevertheless, fat can prevent us from eating too much.
    • On the contrary, carbohydrates and sugar give the sensation that the stomach did not had a full meal, which lead to eat more.
    • A healthy meal is not tasty enough, that's why food industries add a lot of sugar.
    • Genetic, psychological and metabolic factors are not the causes of obesity, however all bodies react differently to a same diet.
    • Even a lot of excercices can not burn a lot of calories.
    • There are few ways to avoid the deadly consequences of obesity : tiny portions and healthy food.
    • At least, if healthy food is too expensive to be bought, the bad food should be reduced.
    • Dietitians and psychiatrists will help people to learn thow to eat and cook proprely.
    • A simple obesity strategy should be planned saying that obesity could be deadful but is free to cure.

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