Rettelser

Hjælp til at oversætte, nu!ukorrigerede

Tekst fra - English

  • Best time to do exercise.

  • Best time to do exercise.
  • - Doing exercise in the morning (before breakfast) if you want to lose weight.
  • Your body can burn fat highest and can consume stored fat in the morning.
  • - Doing exercise in the late afternoon if you want to prevent injury.
  • If you easy was had dislocated ankle you should do exercise after work.
  • Acorrding to scientists: starting a new day, your body don't ready for doing exercise, so it's easy to had injury.
  • You should do exersice from 4PM to 6PM, because that time your body accustomed to motion.
  • - Doing exercise after dinner if you want to train muscle.
  • In the end of the day, body temperature increates, muscle strength increase, controlling motion is better, so your training is easier than other time.
  • - Yoga before bed for better sleep.
  • Do some relaxing yoga poses in 20 minutes before bed make you sleep well.

Venligst hjælp med at rette hver en sætning! - English