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Tekst fra Milesia - English

    • My typical day

  • I usually get up at 8 o'clock.
    • I drink 1 liter of water during the first half- hour.
    • Then, one hour later that I've finished drink the water I have my breakfast.
    • I usually drink a cup of tea and I eat 4 whole rusks with honey.
    • Sometime I also eat some almonds, ten or so.
  • At 10 I drink a coffee and I smoke a cigarette.
    • From 10.30 to 12.30 I usually drink another 1 liter and half of water If a stay at home.
    • Rarelly I have a snack, usually a fruit, or a piece of (fondat chocolate?) dark chocolate.
    • At 13.30 I have my lunch.
    • Half an hour I've finished my lunch I eat a fruit, but not ever.
    • In the afternoon, three times a week I go to the gym.
    • I usually spend 2 hours or so in the gym, it depends on what kind of exercises I have to do.
    • In the evening I have my dinner at 8 or at 9.
    • I usually don't eat carbohydrat in my dinner.
    • Then I spend a couple of hours with my pc, or I go out with my friends.
    • Then, at 11.30 during the week or more late during the weekend, I go to bed.

VÆR SÅ SNILL, HJELP TIL MED Å RETTE HVER SETNING! - English