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Текст од BESTomodachi - English

My workout. Exercise №2.
The second exercise is called "stomach crunches".
I lie down on my back, knees bent and hands behind my ears.
Keeping my lower back pressed into the floor, I raise my shoulder blades no more than 10 centimeters off the floor and slowly lower down.
I don't use my hands to pull my neck up.

Наслов
- My workout. Exercise №2.
  Сада гласајте !
- ДОДАЈ НОВУ ИСПРАВKУ ! - Наслов
Реченица 1
- The second exercise is called "stomach crunches".
  Сада гласајте !
- ДОДАЈ НОВУ ИСПРАВKУ ! - Реченица 1
Реченица 2
- I lie down on my back, knees bent and hands behind my ears.
  Сада гласајте !
- ДОДАЈ НОВУ ИСПРАВKУ ! - Реченица 2
Реченица 3
- Keeping my lower back pressed into the floor, I raise my shoulder blades no more than 10 centimeters off the floor and slowly lower down.
  Сада гласајте !
- ДОДАЈ НОВУ ИСПРАВKУ ! - Реченица 3
Реченица 4
- I don't use my hands to pull my neck up.
  Сада гласајте !
- ДОДАЈ НОВУ ИСПРАВKУ ! - Реченица 4