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BESTomodachi (으)로 부터 도착한메세지 - English

  • My workout. Exercise №2.

  • The second exercise is called "stomach crunches".
  • I lie down on my back, knees bent and hands behind my ears.
  • Keeping my lower back pressed into the floor, I raise my shoulder blades no more than 10 centimeters off the floor and slowly lower down.
  • I don't use my hands to pull my neck up.

각 문장을 수정해주세요! - English