HEADSTRONG FITNESS, Mon, Mar 10, 2025, 9:30 AM

Embrace the synergy of BODY and MIND wellness! Join us for "HEADSTRONG FITNESS" on Monday, March 10, 2025, at 9:30 AM. This class champions the philosophy that a Healthy Body fosters a Healthy Mind, making it the ideal starting point for individuals of all backgrounds and fitness levels.

In this inclusive environment, you will not only enhance your fitness, strength, and overall health but also connect with a vibrant community of like-minded individuals, paving the way for new friendships. Our focus on Functional Fitness ensures that each exercise is tailored to accommodate every participant's unique needs, regardless of age or experience.

Don't forget to bring a mat if you have one! The investment for each class is just €7.

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