HEADSTRONG FITNESS, Mon, Mar 3, 2025, 9:30 AM

Join us for "HEADSTRONG FITNESS" on Monday, March 3, 2025, at 9:30 AM, where we focus on enhancing both the BODY and the MIND! I'm a firm advocate of the philosophy that "A Healthy Body = A Healthy Mind." This class is designed to cater to individuals of all ages and fitness levels, making it the perfect entry point for everyone. You will not only improve your fitness, strength, and overall health but also connect with a community of like-minded individuals, fostering new friendships along the way. Our Functional Fitness approach ensures that every exercise is tailored to meet the unique needs of each participant. Don't forget to bring a mat if you have one! The cost is just €7 per class.

Stay connected and follow my journey on Instagram at staceybrownfitnessvalencia. Download the app to check out my latest photos and videos! Join here!