HEADSTRONG FITNESS, Mon, Jun 17, 2024, 9:30 AM

Join us for an invigorating fitness experience that focuses on both the body and mind! Embracing the belief that a healthy body leads to a healthy mind, this class is perfect for anyone looking to start their fitness journey. Not only will you improve your strength, fitness, and overall health, but you'll also have the opportunity to connect with like-minded individuals and build new friendships. This session is all about functional fitness and is suitable for people of all ages, experience levels, and fitness backgrounds. Every movement will be tailored to meet your individual needs. Remember to bring a mat if you have one handy! The cost is only €7 per class.

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