HEADSTRONG FITNESS, Wed, May 8, 2024, 9:30 AM

Join us for an invigorating session of Headstrong Fitness where we focus on enhancing both your physical and mental well-being! As a firm believer in the saying "A Healthy Body = A Healthy Mind", this class serves as the ideal starting point for individuals of all backgrounds. Not only will you witness improvements in your fitness, strength, and overall health, but you will also have the opportunity to connect with like-minded individuals and cultivate new friendships. Our approach to Functional Fitness ensures that every movement is tailored to accommodate all ages, experience levels, and fitness abilities. Feel free to bring a mat if you have one available! The cost is €7 per class.

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