HEADSTRONG FITNESS, Mon, Mar 25, 2024, 9:30 AM

Join us for HEADSTRONG FITNESS, a unique fitness experience that focuses on both the body and mind! Embracing the belief that a healthy body leads to a healthy mind, this class is designed to be inclusive for all participants, regardless of age or fitness level. You'll not only improve your physical strength and well-being but also have the opportunity to connect with like-minded individuals and build new friendships. Every movement in this Functional Fitness class can be tailored to suit your individual needs. Don't forget to bring a mat if you have one! Class fee is €7 per session.

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