HEADSTRONG FITNESS, Mon, Mar 11, 2024, 9:30 AM

Join us for an empowering fitness experience that focuses on both physical and mental well-being! Embracing the mantra "A Healthy Body = A Healthy Mind," this class is designed to be accessible to all, regardless of age or fitness level. Not only will you enhance your strength, endurance, and overall health, but you'll also have the opportunity to connect with like-minded individuals and forge new friendships. Our Functional Fitness Class ensures that every movement is tailored to suit each participant's needs. Don't forget to bring a mat if you have one! Class fee: €7.

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