HEADSTRONG FITNESS, Mon, Jan 29, 2024, 9:30 AM

Join us for HEADSTRONG FITNESS, a dynamic and invigorating event that focuses on strengthening both your body and mind! As a passionate advocate of the connection between physical and mental well-being, I believe that a healthy body leads to a healthy mind. This class serves as the perfect starting point for individuals of all backgrounds and fitness levels.

Not only will you experience improvements in your fitness, strength, and overall health, but you will also have the opportunity to connect with like-minded individuals and forge new friendships. Our Functional Fitness class is designed to be fully inclusive, catering to people of all ages and levels of experience. Each movement will be tailored to suit every individual's needs and abilities.

Remember to bring a mat if you have one! Admission to this empowering event is only €7 per class.

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