HEADSTRONG FITNESS, Fri, Jan 26, 2024, 9:30 AM

Join us for an invigorating fitness experience that will benefit both your body and mind! As a strong advocate for the connection between physical and mental well-being, I believe that a healthy body leads to a healthy mind. This class is designed to be accessible to everyone, regardless of age, experience, or fitness level. Every movement will be tailored to suit each individual, ensuring a fully inclusive experience. By attending this class, not only will you improve your fitness, strength, and overall health, but you will also have the opportunity to meet like-minded individuals and forge new friendships. Don't forget to bring a mat if you have one! The cost for each class is €7.

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