HEADSTRONG FITNESS, Mon, Jan 22, 2024, 9:30 AM

Join us for HEADSTRONG FITNESS, a dynamic and invigorating event that will fuel both your BODY and MIND! As a passionate advocate of the connection between physical and mental well-being, I believe that a Healthy Body equals a Healthy Mind. This class is designed to be the ultimate starting point for individuals of all backgrounds and abilities.

By participating in this class, not only will you enhance your fitness level, strength, and overall health, but you will also have the opportunity to connect with like-minded individuals and forge new friendships. The emphasis is on Functional Fitness, ensuring that every movement is adapted to accommodate each individual's unique needs and capabilities.

Don't forget to bring your mat if you have one! The class fee is just €7 per session.

Follow me on Instagram @staceybrownfitnessvalencia for a glimpse into my exciting fitness journey. Install the app now to stay updated with my latest photos and videos. https://www.instagram.com/invites/contact/?i=vr47165va7ah&utm_content=nuued9e