HEADSTRONG FITNESS, Fri, Jan 19, 2024, 9:30 AM

Join us for an invigorating fitness event that will boost both your body and mind! As a firm believer in the saying "A Healthy Body = A Healthy Mind," I have designed this class to be the perfect starting point for individuals of all backgrounds and fitness levels. Not only will you enhance your strength, fitness, and overall well-being, but you'll also have the opportunity to connect with like-minded individuals and forge new friendships.

Our Functional Fitness Class is fully inclusive, catering to individuals of all ages and levels of experience. Each movement will be carefully tailored to suit every participant, ensuring a safe and enjoyable experience for all. If you have a mat, feel free to bring it along!

The cost for each class is €7.