HEADSTRONG FITNESS, Mon, Jan 15, 2024, 9:30 AM

Join us for HEADSTRONG FITNESS, a dynamic event focused on improving both your body and mind! As a strong advocate of the saying "A Healthy Body = A Healthy Mind," I believe that this class is the perfect starting point for anyone looking to enhance their overall well-being.

Not only will you experience improvements in your fitness, strength, and overall health, but you'll also have the opportunity to connect with like-minded individuals and forge new friendships.

Our Functional Fitness class is designed to be fully inclusive, catering to people of all ages, experience levels, and fitness backgrounds. No matter where you're starting from, every movement will be adapted to suit your individual needs.

If you have a mat, be sure to bring it along! The class fee is €7 per session.

Stay updated with my fitness journey on Instagram as staceybrownfitnessvalencia. Follow me to see my latest photos and videos.