HEADSTRONG FITNESS, Mon, Jan 1, 2024, 9:30 AM

Join us for HEADSTRONG FITNESS, a dynamic event focused on enhancing both your physical and mental well-being! As a passionate advocate of the belief that a healthy body leads to a healthy mind, this class is designed to be the perfect starting point for individuals of all backgrounds.

Not only will you experience improvements in your fitness, strength, and overall health, but you'll also have the opportunity to connect with like-minded individuals and cultivate new friendships.

Our Functional Fitness Class is fully inclusive, catering to all ages, experience levels, and fitness abilities. Each movement will be customized to suit every individual, ensuring a safe and tailored workout experience.

Don't forget to bring your own mat if you have one! The class fee is €7 per session.

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