HEADSTRONG FITNESS, Wed, Dec 20, 2023, 9:30 AM

Join us for an invigorating fitness event that will empower your body and mind! I firmly believe that a healthy body leads to a healthy mind, and this class is the perfect opportunity for everyone, regardless of their fitness level or experience, to embark on a transformative journey. Not only will you become fitter, stronger, and healthier, but you will also have the chance to connect with like-minded individuals and forge new friendships.

Our Functional Fitness class is designed to be fully inclusive, catering to people of all ages and abilities. Each movement will be personalized and adjusted to suit every individual's needs and capabilities. So, whether you're a beginner or a seasoned fitness enthusiast, you'll find this class both challenging and rewarding.

If you have a mat, don't forget to bring it along! The class fee is €7 per session, offering exceptional value for the benefits you'll gain.

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