HEADSTRONG FITNESS, Mon, Dec 18, 2023, 9:30 AM

Join us for HEADSTRONG FITNESS, a dynamic fitness event that focuses on both the body and mind! As a firm believer in the saying "A Healthy Body = A Healthy Mind," I have designed this class to be the ultimate starting point for anyone looking to improve their overall well-being.

Not only will you experience physical transformations, becoming fitter, stronger, and healthier, but you will also have the opportunity to connect with like-minded individuals and forge new friendships that will support and motivate you on your fitness journey.

Our Functional Fitness class is fully inclusive, catering to people of all ages, fitness levels, and experience. Regardless of your current abilities, every movement will be tailored to suit your individual needs, ensuring a safe and effective workout.

Remember to bring your own mat if you have one, and get ready to sweat, smile, and challenge yourself in a supportive and energizing environment. The cost of each class is €7, offering incredible value for a transformative fitness experience.

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