HEADSTRONG FITNESS, Mon, Dec 18, 2023, 9:30 AM

Join us for HEADSTRONG FITNESS, a transformative event that focuses on the well-being of both the body and mind. As a passionate advocate of the saying "A Healthy Body = A Healthy Mind," this class serves as an excellent starting point for individuals of all backgrounds and abilities. Not only will you improve your fitness, strength, and overall health, but you will also have the opportunity to connect with like-minded individuals and cultivate new friendships.

Functional Fitness lies at the core of this class, providing a fully inclusive experience for people of all ages and fitness levels. Every movement will be customized to suit each individual's needs and capabilities. Don't forget to bring your own mat if you have one!

For just €7 per class, you can embark on this exhilarating fitness journey that will leave you feeling empowered and rejuvenated. Get ready to unlock your full potential and discover the incredible benefits of a healthy body and mind.

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