HEADSTRONG FITNESS, Mon, Dec 11, 2023, 9:30 AM

Join us for HEADSTRONG FITNESS, a transformative event that focuses on strengthening both the body and mind. As a firm believer in the saying "A Healthy Body = A Healthy Mind," I have designed this class to be the perfect starting point for individuals of all backgrounds and fitness levels.

By participating in this class, you will not only improve your fitness, strength, and overall health, but you will also have the opportunity to meet like-minded individuals and build new friendships. Our approach to fitness is rooted in functional training, ensuring that every movement is tailored to meet the needs of each individual.

Please bring a mat if you have one available. The cost to attend this class is €7 per session.

To stay updated with the latest photos and videos from the event, follow me on Instagram: https://www.instagram.com/invites/contact/?i=vr47165va7ah&utm_content=nuued9e.