HEADSTRONG FITNESS, Mon, Dec 4, 2023, 9:30 AM

Join us for HEADSTRONG FITNESS, a dynamic fitness class that focuses on both the body and mind. As a firm believer in the connection between a healthy body and a healthy mind, I invite you to kick-start your journey to overall wellness with this inclusive and empowering class.

Not only will you improve your fitness, strength, and health, but you'll also have the opportunity to connect with like-minded individuals and forge new friendships. This class is suitable for all ages, experience levels, and fitness backgrounds. Every movement will be tailored to meet your individual needs.

Don't forget to bring your mat if you have one! The cost for each class is only €7.

Follow me on Instagram (@staceybrownfitnessvalencia) for more photos and videos of my fitness journey.