HEADSTRONG FITNESS, Fri, Sep 22, 2023, 9:30 AM

Join us for HEADSTRONG FITNESS, an event dedicated to improving both your physical and mental well-being! As a firm believer in the saying "A Healthy Body = A Healthy Mind," I have designed this class to be accessible to everyone. Whether you're a beginner or a seasoned fitness enthusiast, this is the perfect opportunity to kickstart your fitness journey.

During this class, you will not only enhance your fitness, strength, and overall health, but you will also have the chance to connect with like-minded individuals and forge new friendships. Our focus is on functional fitness, ensuring that every movement is tailored to meet the needs of each participant, regardless of age or experience level. So don't worry if you're a newbie, we've got you covered!

Remember to bring your own mat if you have one. The cost for each class is €7.

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