HEADSTRONG FITNESS, Wed, Sep 20, 2023, 9:30 AM

Join us for an invigorating fitness experience that will empower both your body and mind! At HEADSTRONG FITNESS, we strongly believe that a healthy body leads to a healthy mind. Whether you're a beginner or a seasoned fitness enthusiast, this class is designed to cater to all ages and levels of experience. Our inclusive approach ensures that every movement will be adapted to suit your individual needs.

In addition to getting fitter, stronger, and healthier, you'll have the opportunity to connect with like-minded individuals and form new friendships. Don't forget to bring a mat if you have one!

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