HEADSTRONG FITNESS, Mon, Aug 14, 2023, 8:15 AM

Join us for an invigorating fitness event that focuses on both the body and mind! As an avid believer in the saying "A Healthy Body = A Healthy Mind," I am excited to offer this class as a fantastic starting point for everyone. Not only will you improve your fitness, strength, and overall health, but you will also have the opportunity to connect with like-minded individuals and forge new friendships. This class embraces functional fitness and is suitable for all ages, experience levels, and fitness abilities. Every movement will be modified to cater to each individual's needs. Remember to bring your mat if you have one! The class fee is only €6 per session.

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