HEADSTRONG FITNESS, Wed, Aug 9, 2023, 8:15 AM

Join us for HEADSTRONG FITNESS, a dynamic and invigorating event that focuses on achieving holistic wellness for both the body and mind! As a passionate advocate of the mantra "A Healthy Body = A Healthy Mind," I believe that this class is the ideal starting point for individuals of all backgrounds and fitness levels.

In addition to enhancing your fitness, strength, and overall health, this class provides a fantastic opportunity to connect with like-minded individuals and forge new friendships. Our Functional Fitness approach ensures that every movement is tailored to meet the needs of each participant, regardless of age or experience.

Don't forget to bring your mat if you have one! The class fee is €6 per session, offering incredible value for an enriching fitness experience.

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