FREE Hatha Yoga and Sound Healing with Alexandra 🧘‍♀️🧘‍♂️, Thu, Aug 3, 2023, 8:15 PM ...

Experience the serenity of a Sunset Hatha Yoga session on the picturesque beach, conducted in English. This class welcomes both seasoned yogis and beginners alike, providing a perfect opportunity to explore the practice of yoga.

Commence the session by immersing yourself in the soothing sounds of a mantra chant, followed by invigorating breathing exercises and a gentle warm-up. Subsequently, engage in a series of diverse yoga postures aimed at activating and invigorating the entire body. While each class offers a unique experience, the ultimate goal remains consistent – to cultivate joy, balance, and inner peace. Concluding the practice, indulge in a moment of tranquility as you relax with the resonating melodies of Tibetan singing bowls.

Ensure your comfort during the session by bringing along your own yoga mat, towel, and a bottle of water.

Donation: €5

Kindly RSVP by signing up here and sending a WhatsApp message to Alexandra at 658224886.