HEADSTRONG FITNESS, Mon, Jul 24, 2023, 8:15 AM

Join us for HEADSTRONG FITNESS, an event focused on improving both your body and mind! As a firm believer in the saying "A Healthy Body = A Healthy Mind," I've designed this class to be the perfect starting point for anyone and everyone.

Not only will you experience improvements in your fitness, strength, and overall health, but you'll also have the opportunity to meet like-minded individuals and forge new friendships. This class embraces functional fitness and is fully inclusive, catering to all ages, levels of experience, and fitness abilities. Every movement will be adapted to suit each individual participant.

Don't forget to bring your mat if you have one! The cost is only €6 per class, making it an affordable way to invest in your physical and mental well-being.

To stay updated on all things fitness and connect with me, follow my Instagram account here. I regularly share photos and videos of my fitness journey, providing valuable insights and inspirations.