FREE Hatha Yoga and Sound Healing with Alexandra 🧘♀️🧘♂️, Thu, Jul 20, 2023, 8:15 PM ...
Описание события
![](/image/meetings2/thumb/271340_X4.jpg?1689838229)
- Дата: Jul 20, 2023
- Время: 20:15
- Адрес: Адрес, видимый участниками
- www.meetup.com
Experience the serenity of a Sunset Hatha Yoga session on the picturesque beach, conducted in English. Whether you're a seasoned yogi or a curious beginner, this class is designed for everyone!
We will commence the practice by immersing ourselves in a brief mantra chanting, followed by breathing exercises and a gentle warm-up. Subsequently, we will delve into various yoga postures that invigorate the entire body. While each class offers a unique experience, the ultimate goal remains constant - to discover inner joy, harmony, and tranquility. 🙏🏼😇 To conclude the session, we will indulge in the soothing sounds of Tibetan singing bowls.
Kindly remember to bring your own yoga mat, a towel, and some water to stay hydrated throughout the session.
Donation: €5
To secure your spot, please sign up here and send a WhatsApp message to Alexandra at 658224886.
![Media coverage - Polyglot Club](/image/about_us/banner_md.jpg?22040601)
- vincent
July 2023
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