Yoga para una vida sin dolor / Yoga for a pain-free life, Fri, Feb 23, 2024, 9:30 AM

Experience holistic healing at our Yoga for a Pain-Free Life session in Barcelona!

About the Class
Immerse yourself in a unique blend of Hatha, Vinyasa, and Nidra Yoga, Pranayama, and Meditation in a small group setting. This class offers personalized attention to deepen your Asana practice and alignment. Suitable for all levels, classes are conducted in English, Spanish, or other languages as needed. Start your day with gentle stretches to relieve both acute and chronic pain, followed by energizing movements and a calming Yoga Nidra session for a balanced day ahead.

When
Tuesdays and Fridays from 9:30 AM to 10:45 AM.
Please arrive 5 minutes early; entry is not allowed after 10 minutes from the start time.

Location
Join us at Espai Dodecaedre: C/Dos de Maig 202, ground floor 3 - Barcelona (Metros: Encants / Glòries)

What to Bring
Wear comfortable clothes, bring water, and a towel. Feel free to bring your own mat or use one provided by the studio.

Prices
Drop-in: €12 (or €20 for you and a friend)
4-Class Pack: €39 (valid for 2 months)
8-Class Pack: €70 (valid for 2 months)
Monthly Unlimited Pack: €59
*Advance confirmation required as there are limited spots available.

Payment
Contact us for payment details (Bizum, Revolut, Wise, or Bank Transfer). Send a message with your full name, payment screenshot, and selected class day.
Confirm your spot by contacting us.

Cancellations
Please notify us at least 24 hours in advance for credit refunds to use in future sessions.

Contact Us
For more details, send a private message or email us at: vincent
Follow us on Instagram.

Instructor
Meet Aina - Certified Yoga Alliance Teacher specializing in Hatha, Vinyasa, and Nidra Yoga. Aina's approach focuses on balancing the physical and subtle aspects of yoga through breathwork. Discover the transformative power of yoga to harmonize the nervous system, alleviate physical discomforts, and cleanse body and mind. Classes are conducted in Spanish, English, Italian, or Catalan based on attendees' preferences.

Join us and embrace balance in your life!