Clases Gratis Taichi al aire libre./ Free Taichi Lessons, Sun, Dec 10, 2023, 9:00 AM

Join us for our free outdoor Taichi lessons! While we practice Taichi in the open air, we ask that each participant takes their own precautions and assumes responsibility for their own health and safety in light of the current COVID situation.

Taichi is a martial art rooted in Taoist philosophy and its understanding of the universe. Beyond martial skills, it promotes improved health, body awareness, and serves as a path for personal and spiritual development.

Unlike other martial arts that rely on strength and force, Taichi poses the question: why combat brute strength with more force when you can utilize your opponent's power?

If these insights resonate with you, come and experience Taichi for free every Sunday, led by Sifu Albert Sala.

Classes take place from 9:00 AM to 10:30 AM in the park located at the end of Carrer Lleida, in front of "El mercat de les flors" (near the Plaça Espanya and Poble Sec metro stops).

While we prioritize safety in our Taichi practice and will assist you in avoiding any activities that may cause harm, every participant is ultimately responsible for their own well-being. Please inform us of any existing health issues or injuries that could potentially impact your training. We emphasize the importance of your adult and conscious commitment to your own welfare.

We practice Taichi out in the open but given the current COVID situation, we want each participant to take the necessary measures to protect themselves, based on their own judgment and responsibility.

Taichi is a martial art rooted in Taoist philosophy and its understanding of the universe. In addition to enhancing martial skills, it contributes to overall health and body awareness, offering a path for personal and spiritual growth.

Unlike many other martial arts, Taichi doesn't rely solely on strength and muscle power. Instead, it presents an alternative approach: why oppose strength with strength when you can leverage your opponent's force?

If you're intrigued by these concepts, join us for free Taichi lessons taught by Sifu Albert Sala every Sunday.

Lessons start at 9:00 AM and end at 10:30 AM in the park located on Carrer Lleida, across from "El mercat de les flors" (near the Plaça Espanya and Poble Sec subway stations).

We encourage a mindful approach to Taichi training and will support you in preventing any potential injuries. However, you must remain aware of your own well-being and communicate any health concerns or injuries that could impede your progress. Ultimately, you are responsible for your own safety.