Clases Gratis Taichi al aire libre./ Free Taichi Lessons, Sun, Oct 22, 2023, 9:00 AM

Experience the beauty of Taichi in the great outdoors while taking necessary precautions during the ongoing CoViD situation. Each participant is encouraged to make their own decisions and take responsibility for their health and safety measures.

Taichi is not just a martial art; it is a philosophy rooted in Taoism that promotes physical and spiritual well-being. By practicing Taichi, you can enhance your martial skills, improve your overall health, and develop a deeper connection with your body and inner self.

Unlike other martial arts that rely on brute force, Taichi offers a unique approach. Instead of confronting strength with strength, Taichi teaches you to utilize your opponent's energy to your advantage. Intrigued? Join us for free Taichi lessons every Sunday, led by Sifu Albert Sala.

The classes take place from 9:00 AM to 10:30 AM at the park located at the end of Carrer Lleida, in front of the "El mercat de les flors" building (near the "Plaça Espanya" and "Poble Sec" metro stations).

While we prioritize safety in our Taichi practice and guide you to avoid any potentially harmful movements, each participant holds ultimate responsibility for their own well-being. Please inform us of any health concerns or injuries that may affect your training, and remember to prioritize your own well-being throughout the sessions.

[Click here](https://exampleurl.com) to learn more about Taichi and its benefits.