Krav Maga, martial art of self defense, first lesson is free, Thu, May 23, 2024, 8:00 PM

Discover the art of self-defense with Krav Maga, a martial art that not only enhances your physical fitness but equips you with essential skills to protect yourself in any situation.

Join our beginner classes on:

• Monday and Wednesday: 21:00-22:00
• Tuesday and Thursday: 20:00-21:00, 21:00-22:00, 8:00-9:00

The first lesson is free, but confirmation is required before attending. Take advantage of this opportunity and learn how to defend against unprovoked attacks, robberies, and threats, ensuring your safety in any unforeseen circumstances.

Our courses focus on enhancing your senses, improving muscle tone, and increasing reaction speed. You will learn effective self-defense techniques, improve your physical fitness, and develop skills to avoid conflicts.

Topics covered include:

• Safe falling and rolling techniques
• Releases from various grips
• Self-defense using different body parts
• Mobility and observation skills
• Defense against various types of attacks

Feel free to bring friends who are interested in self-defense. Remember to wear comfortable sportswear and bring water and wet wipes for after the training.

Join our Facebook Group Page: Krav Maga Defense Group

For more information, contact us at: 0722 22 55 63

Find us on Google Maps: Krav Maga Training Location

Directions: Follow the route to the former Pioneer complex or Bucur Square, look for the barrier, turn right and head upstairs. View the location before the barrier: Google Maps Link

Accessible via public transportation: 7-8 minutes from subway stations Timpuri Noi, 1-minute walk from Mărăşeşti Station for tram 23 or 27.

The seminar will be conducted in Romanian with English translation available upon request.