Krav Maga, martial art of self defense, first lesson is free, Thu, Feb 1, 2024, 8:00 PM

Join us for a thrilling opportunity to learn Krav Maga, the martial art of self-defense! Not only will you get in great shape, but you'll also acquire essential techniques to turn your body into a powerful weapon for unexpected situations.

We have beginner classes available on various days and times:

• Monday and Wednesday: 21:00-22:00
• Tuesday and Thursday: 20:00-21:00
• Tuesday and Thursday: 21:00-22:00
• Tuesday and Thursday (morning): 8:00-9:00

The first lesson is absolutely free! Just make sure to confirm your attendance before coming. If you see this message, it means that at least 5 participants have already confirmed from other channels, so feel free to call and join us.

In today's world, unprovoked street attacks, armed robberies, and threats to personal safety are unfortunately becoming more common. While the likelihood of these events happening to you is low, it's crucial to be prepared. Learning how to defend yourself can be the difference between staying safe or falling victim to violence.

During the course, you'll gradually develop skills that will enhance your senses, tone your muscles, and improve your reaction speed. We will teach you the most effective techniques from various self-defense martial arts. Additionally, these lessons are a fantastic way to stay fit, enhance balance, flexibility, and coordination. Lastly, we'll guide you on conflict avoidance strategies.

Here are some of the specific techniques you'll learn:

• Safely falling or rolling
• Escaping hand and hair grips (especially for women)
• Bear hug releases
• Defense against strangulation
• Fighting and self-defense techniques
• Using fists, elbows, knees, feet, and other body parts for self-defense
• Mobility exercises
• Anticipation and heightened observation
• Defense against knife attacks
• Defense against weapons
• Defense against multiple attackers

Feel free to bring your friends along to witness the power of self-defense. However, please only join if you are planning to participate.

For the course, wear comfortable sports attire. Remember to bring a bottle of water and wet wipes for after the training session.

Join our Facebook Group Page: https://www.facebook.com/groups/kmdefense/

For further details, contact us at: 0722 22 55 63

Google Maps coordinates: https://g.page/KravMagaTineretului

The seminar will take place at the former Pioneer complex or Bucur Square. Upon reaching the barrier, go right and upstairs. Before the barrier, refer to this link for a visual guide: https://goo.gl/maps/j5Wz5Jdurbx

Public transportation options include the Timpuri Noi subway station (7-8 minutes away) and the Mărăşeşti Station (1 minute away) where you can take tram 23 or 27.

The seminar will be conducted in Romanian, with English translation available if needed.